Monday, March 5, 2018

Baby Foode for one year old

baby Food 

How to make baby food simple and easy at home. here are your recipe


1.  Apple + Spinach + Pea Puree

ingredients:
 two organic Apples, 1/4 cup organic Spinach, packed, 1/4 cup organic frozen peas, 1- Core and chop apples.


image: www.thingsababyneeds.com


How to make 

Put all ingredients into steamer basket, cover, and heat for 10 minutes over boiling water.  Let cool slightly. Transfer all ingredients into blender and puree for 30 seconds or until smooth, adding water from steamer in 1/4 cup increments if needed.  Will last 4 days in fridge or 4 months in freezer.

 2. chicken + cheese quesadilla, mushrooms, cherry tomatoes, avocado
3. multi-grain toast with red pepper hummus, cheddar cheese, grapes, peaches
 4. turkey hot dog, Annie’s macaroni + cheese, apples, peas
5. enchilada casserole with ground turkey + corn + beans, watermelon, cantaloupe
6. Healthy Blueberry Oatmeal Mini Muffins

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